Super Supper Sunday

After a weekend of staying at a friends with all sorts of unhealthy foods, I came home tonight and cooked a nice meal from ‘Feeding the Whole Family, by Cynthia Lair.
It tasted awesome and there was plenty for my lunch tomorrow!

I need to remember how good it feels to eat good for you food. Most of the food I ate this weekend was my trigger food. I’d have one bite and instantly need 20 to satisfy some inner hunger. It wasn’t until I ate as much of it as I could that I found I could think clearly again.

Time to just stay away from those trigger foods for a while.

Good thing I have leftovers: Quinoa Chili.

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