Super Supper Sunday

After a weekend of staying at a friends with all sorts of unhealthy foods, I came home tonight and cooked a nice meal from ‘Feeding the Whole Family, by Cynthia Lair.
It tasted awesome and there was plenty for my lunch tomorrow!

I need to remember how good it feels to eat good for you food. Most of the food I ate this weekend was my trigger food. I’d have one bite and instantly need 20 to satisfy some inner hunger. It wasn’t until I ate as much of it as I could that I found I could think clearly again.

Time to just stay away from those trigger foods for a while.

Good thing I have leftovers: Quinoa Chili.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s